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Did My Nuclear Perfusion Stress Test

I did my nuclear perfusion stress test yesterday. This is to check how open your coronary arteries are, at rest and under stress. Here’s...

Unbeaten Boxing Star Gervonta Davis Talks Moving Up in Weight Class

With less than two weeks before his showdown against undefeated WBA super lightweight champion Mario “El Azteca” Barrios, Gervonta Davis has approached what’s being...

You’ll Want To Put This Healthier Homemade BBQ Sauce On Just About Everything

Summer means barbecues, and while you could stick to other condiments, there's almost always...

A Meditation Teacher On Why Authenticity Is The Key To Success

First and foremost, let's discuss what success actually means. According to Watkins, success is...

2 Reasons Sleep Supplements Don’t Work For You & What To Do, From A Specialist

He likens taking a sleep supplement for chronic insomnia to expecting teeth brushing to...

This Seemingly Innocuous Activity May Disrupt Your Sleep, Study Finds

The research, published in Psychological Science, focused on one particular type of music: earworms,...

Anxiety After Drinking Alcohol? Psychologists Explain Why Some Get “Hangxiety”

If you wake up feeling anxious after a night of drinking, don’t suppress those...

Why This Year’s Summer Solstice Is Extra Special + How To Spend It

As the point in the year with the most daylight, the solstice pushes us...

Feeling Bloated? This Simple Exercise Could Offer Some Relief

Along with stimulating digestion and helping you de-bloat, the circulation that comes from this...

How to Know It is Time to See a Columbus Chiropractor

Some people may underrate the essence of chiropractic Columbus, OH treatment. Part of this is because they never even know in the first place...

10 Sustainable Gardening Techniques That Let Nature Do The Work For You

Anyone lucky enough to have outdoor space knows the wonder that gardens can bring:...

A Top Facialist’s 8 Tricks For Keeping Skin Balanced (For Any Skin Type!)

First up, a reminder on the major ways your skin changes in the heat....

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What It Really Means To Have An “Inferiority Complex” + Signs To Look For

"An inferiority complex is an intense feeling of personal inadequacy that stems from a...

Olympic Gymnast Simone Biles Shares One Of The Secrets To Her Success

"Simone embodies everything Athleta stands for, from inspiring women and girls to have the confidence to...

Being Black In America Comes With A Unique Kind Of Anxiety. Here Are 4 Ways To Cope

These days, African American men, women, and children are mistreated and sometimes killed for...

This Week Will Bring Glamorous New Beginnings, According To Astrologers

From 2011 to 2026, the numinous planet is paddling through its ruling sign of...