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How to Increase Your Energy Without Caffeine

Starting the day with a cup of coffee is a top priority for many people. In fact, according to a survey published by...

4 Simple Ways to Boost Your Metabolism on a Plant-Based Diet

Do you feel as though you're making an effort to lose weight but have seen little to no results? Maybe the issue is...

Do You have Trouble with Slow-Healing Cuts? – Plant-Based Diet – Recipes & Weight Loss Supplements | Hallelujah Diet

Have you noticed that as you age, and you cut yourself or have a wound from another injury, that it seems to take...

Vitamins and Minerals to Prioritize During Pregnancy

  Pregnancy is a life-changing experience for women, giving them the opportunity to bring new life and love into the world. To ensure the...

7 Ways to Stay Hydrated During the Summer Months

Let’s start by pushing aside the myth that we should drink eight 8-ounce glasses of water per day. There is no science behind...

Health Benefits of Berries | Hallelujah Diet

When springtime rolls around, there’s very little people enjoy as much as fresh fruit. There’s something about the tartness of a blackberry or...

Rapid Virus Recovery, A Book by Dr. Thomas Levy, MD, JD – Plant-Based Diet – Recipes & Weight Loss Supplements | Hallelujah Diet

A Commentary by Michael Donaldson, PhD Dr. Thomas Levy has done it again. Following up such blockbuster books like Curing...

How to Reduce Your Blood Pressure Naturally

  Did you know that 75 million Americans live with high blood pressure? That amounts to 1 in every 3 adults, according to the...

What is the Difference Between Healthy and Unhealthy Dietary Fat?

  Some people are nervous about adding fat into their diet, because they assume that any type of fat is bad for their health....

Mixed Berry Jam

Homemade mixed berry jam is a fresh and flavorful way to preserve delicious summer berries. It’s also easy to make! This post is...

The Many Benefits of Fiber

  You’ve been encouraged to eat more fiber time and time again – but why? What is it that makes dietary fiber so beneficial...

Manage Your Menopause Symptoms With Your Diet – Hallelujah Diet

Whether you are peri-, post- or just right smack in the middle of menopause, you will find that your symptoms will change but...

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What It Really Means To Have An “Inferiority Complex” + Signs To Look For

"An inferiority complex is an intense feeling of personal inadequacy that stems from a...

Olympic Gymnast Simone Biles Shares One Of The Secrets To Her Success

"Simone embodies everything Athleta stands for, from inspiring women and girls to have the confidence to...

Being Black In America Comes With A Unique Kind Of Anxiety. Here Are 4 Ways To Cope

These days, African American men, women, and children are mistreated and sometimes killed for...

This Week Will Bring Glamorous New Beginnings, According To Astrologers

From 2011 to 2026, the numinous planet is paddling through its ruling sign of...